WellnessWellness-promoting activities with Jumeirah

From personal training sessions to yoga on the beach, here’s how to restore calm and create some feel-good energy

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A holiday is the perfect time to relax, reset and recharge both mind and body. Thankfully, our Jumeirah properties are home to a range of activities that can help promote a healthy and happy lifestyle – whether that means soaking up your surroundings with a walk through lush green gardens, taking part in a sunrise yoga session or striving to achieve your sporting best with the help of a personal trainer or fitness instructor.  

Enjoying a dip – Dubai

There are plenty of places to soak up the serenity of the Talise Ottoman Spa at Jumeirah Zabeel Saray – from bubbling Jacuzzis to the indoor saltwater Thalassotherapy swimming pool. Step outside to dip a toe in the beautiful 59m infinity pool that occupies a prime spot on the Palm Jumeirah.

Feeling the heat – China

From improving flexibility to reducing stress, our hot yoga studio promises plenty of health-boosting benefits. Traditional Chinese medicine comes to the fore amid the feng shui-designed surrounds of the Jumeirah Himalayas Hotel in Shanghai. 

Working it out – Dubai

Achieve your fitness goals and energise your exercise regime at Burj Al Arab’s state-of-the-art gym. Personal trainers are on hand at Talise Fitness to design high-intensity workouts that target the areas you want to focus on. 

Jumeirah Al Naseem Talise Fitness Treadmills

Taking a hike – Mallorca

Immerse yourself in the stunning surrounds of Jumeirah Port Soller Hotel & Spa with an invigorating walk in the rugged Tramuntana Mountains. With sweeping views of Mallorca’s dramatic coastline and orange-scented countryside, the route promises to reset busy minds and awaken the senses.  

Training with experts – Dubai

Play at the top of your game with expert fitness training from the world-class instructors of the Tennis Academy at Jumeirah Creekside Hotel. That’s before taking part in one of the group fitness classes at The Aviation Club or completing a few circuits of the indoor lap pool.

Jumeirah Creekside Hotel Aviation Club Gym

Best food forward – Capri

Legs are given a luxurious treat at Capri Palace Jumeirah’s spa, where guests are invited to enjoy the natural beauty of the chic Italian island while benefitting from a special programme that’s designed to prevent cellulite and improve circulation to achieve beach-ready legs. 

Evening enlightenment – Dubai

Experience the wonder of Dubai’s night sky at Madinat Jumeirah with a full moon yoga session, which sees participants flow between poses and postures on the beach.

Garden rambling – Dubai

Surrounded by lush green gardens, the palatial Jumeirah Al Qasr invites guests to take a walk under the warmth of the Arabian sun. Map out a route that passes under swaying palms, alongside scenic waterways and finishes with a sand-between-toes wander along a 2km stretch of private beach.

Jumeirah Al Qasr Jumeirah Dar Al Masyaf Private Beach

Holistic health – Dubai

Taking a personalised approach to guests’ health and wellbeing, The J Club at Jumeirah Beach Hotel features a spacious workout space that’s packed with best-in-class equipment and technology. Three exercise studios, six tennis courts and an outdoor lap pool complete the sporting offer.

Jumeirah Creekside Hotel The Aviation Club Tennis