WellnessWellness-promoting activities with Jumeirah

From personal training sessions to yoga on the beach, here’s how to restore calm and create some feel-good energy

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A holiday is the perfect time to relax, reset and recharge both mind and body. Thankfully, our Jumeirah properties are home to a range of activities that can help promote a healthy and happy lifestyle – whether that means soaking up your surroundings with a walk through lush green gardens, taking part in a sunrise yoga session or striving to achieve your sporting best with the help of a personal trainer or fitness instructor.  

Enjoying a dip – Dubai

There are plenty of places to soak up the serenity of the Talise Ottoman Spa at Jumeirah Zabeel Saray – from bubbling Jacuzzis to the indoor saltwater Thalassotherapy swimming pool. Step outside to dip a toe in the beautiful 59m infinity pool that occupies a prime spot on the Palm Jumeirah.

Feeling the heat – China

From improving flexibility to reducing stress, our hot yoga studio promises plenty of health-boosting benefits. Traditional Chinese medicine comes to the fore amid the feng shui-designed surrounds of the Jumeirah Himalayas Hotel in Shanghai. 

Working it out – Dubai

Achieve your fitness goals and energise your exercise regime at Burj Al Arab’s state-of-the-art gym. Personal trainers are on hand at Talise Fitness to design high-intensity workouts that target the areas you want to focus on. 

Jumeirah Al Naseem Talise Fitness Treadmills

Taking a hike – Mallorca

Immerse yourself in the stunning surrounds of Jumeirah Port Soller Hotel & Spa with an invigorating walk in the rugged Tramuntana Mountains. With sweeping views of Mallorca’s dramatic coastline and orange-scented countryside, the route promises to reset busy minds and awaken the senses.  

Training with experts – Dubai

Play at the top of your game with expert fitness training from the world-class instructors of the Tennis Academy at Jumeirah Creekside Hotel. That’s before taking part in one of the group fitness classes at The Aviation Club or completing a few circuits of the indoor lap pool.

Jumeirah Creekside Hotel Aviation Club Gym

Best food forward – Capri

Legs are given a luxurious treat at Capri Palace Jumeirah’s spa, where guests are invited to enjoy the natural beauty of the chic Italian island while benefitting from a special programme that’s designed to prevent cellulite and improve circulation to achieve beach-ready legs. 

Evening enlightenment – Dubai

Experience the wonder of Dubai’s night sky at Madinat Jumeirah with a full moon yoga session, which sees participants flow between poses and postures on the beach.

Garden rambling – Dubai

Surrounded by lush green gardens, the palatial Jumeirah Al Qasr invites guests to take a walk under the warmth of the Arabian sun. Map out a route that passes under swaying palms, alongside scenic waterways and finishes with a sand-between-toes wander along a 2km stretch of private beach.

Jumeirah Al Qasr Jumeirah Dar Al Masyaf Private Beach

Holistic health – Dubai

Taking a personalised approach to guests’ health and wellbeing, The J Club at Jumeirah Beach Hotel features a spacious workout space that’s packed with best-in-class equipment and technology. Three exercise studios, six tennis courts and an outdoor lap pool complete the sporting offer.

Jumeirah Creekside Hotel The Aviation Club Tennis

 

Relax, reset and recharge both mind and body when you stay at Jumeirah's hotels and residences.