This Global Wellness Day, we invite family and friends to embrace mindful movement, restorative rituals, and nourishing moments that reconnect body and mind.

Set within the tranquil surroundings of Janat Al Bahar, Jumeirah Beach Hotel, the morning unfolds with Pilates at sunrise, curated wellness activations, and elevated experiences inspired by intentional living.

Date: Saturday, 13 June 2026

Time:

• 06:00 to 06:30 - Arrival and registration
• 06:30 to 07:30 - Energising sunrise mat Pilates session
• 07:30 to 10:00 - Light breakfast followed by curated wellness experiences

Location: Janat Al Bahar, Jumeirah Beach Hotel

Price: Complimentary. Reservations are recommended, as spaces are limited.

Programme:

• Flow through an energising sunrise Mat Pilates session designed to awaken the body and calm the mind
• Enjoy a thoughtfully curated light breakfast buffet featuring fresh and nourishing morning selections
• Revitalise the senses with guided ice bath experiences and LED light therapy for post-workout recovery
• Indulge in calming hand massage rituals designed to ease tension and restore balance
• Replenish and refresh with functional hydration experiences at our Humantra station 

Special note: Guests are kindly encouraged to bring their own yoga mat