Wellness
Your journey to wellness in the Maldives
Exhale unwanted energy, inhale beautiful new beginnings
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Nestled in the North Malé Atoll, a stunning archipelago in the Indian Ocean, Jumeirah Maldives Olhahali Island is a picturesque setting for open-air yoga, fitness classes and meditation with a healthy dose of vitamin sea.
Book an individual consultation and tailored programmes through our concierge before you arrive to help you jump-start your wellness routine as soon as you step on to your private pier.
Your consultation will set you on the right track to a holiday in the Maldives that’s indulgent and revitalising in equal measure.
Early risers will enjoy sunrise yoga, while yoga nidra is a meditative practice where the mind is guided to a state between sleep and wakefulness.
Alternatively, enjoy one-on-one pranayama to focus on breathing techniques that invite a sense of calm or align your qi, or inner energy, to the deep, soothing sounds reverberating from the Tibetan sound bowl struck by the spa’s in-house practitioners.
Expecting mothers looking to unwind can also take part in prenatal yoga, designed to stimulate blood circulation and alleviate discomfort.
Signature rituals include our Varugadha deep tissue massage which begins with an oil-free, deep tissue massage and stretching, followed by a traditional oil massage to leave you feeling energised.
Drawing inspiration from shiatsu, your Heyovaru Si’ Hatu masseuse will guide you through several breathing exercises before assessing and correcting your posture, while two masseuses release energy blockages in a Hathareh four-hand massage.
Following a couples’ massage you’ll enjoy a delicious dinner under the stars. An individual head, neck and shoulder massage completes this unforgettable evening with the chance to say varrah loabi vey – I love you.
Discover why the Maldives is much more than a honeymoon destination, with an array of exciting activities including watersports, coral planting and tennis with a view at Jumeirah Maldives Olhahali Island.
Book an individual consultation and tailored programmes through our concierge before you arrive to help you jump-start your wellness routine as soon as you step on to your private pier.
Your consultation will set you on the right track to a holiday in the Maldives that’s indulgent and revitalising in equal measure.
Rooftop yoga and meditation
Exhale old energy and inhale fresh sea air atop our white-washed rooftop, the perfect blank canvas for an invigorating open-air practice at sunrise or sunset. Rejuvenate your senses with the resort’s Mindful Collection of wellness activities.Early risers will enjoy sunrise yoga, while yoga nidra is a meditative practice where the mind is guided to a state between sleep and wakefulness.
Alternatively, enjoy one-on-one pranayama to focus on breathing techniques that invite a sense of calm or align your qi, or inner energy, to the deep, soothing sounds reverberating from the Tibetan sound bowl struck by the spa’s in-house practitioners.
Expecting mothers looking to unwind can also take part in prenatal yoga, designed to stimulate blood circulation and alleviate discomfort.
Energising massage treatments
Talise Spa, our overwater haven, is at the heart of our resort. Enjoy fitness classes and alfresco yoga on our roof terrace, which is surrounded by calming water, or choose from an array of revitalising signature beauty and spa treatments.Signature rituals include our Varugadha deep tissue massage which begins with an oil-free, deep tissue massage and stretching, followed by a traditional oil massage to leave you feeling energised.
Drawing inspiration from shiatsu, your Heyovaru Si’ Hatu masseuse will guide you through several breathing exercises before assessing and correcting your posture, while two masseuses release energy blockages in a Hathareh four-hand massage.
Revitalising rituals for couples
As the sun sets over Jumeirah Maldives Olhahali Island, you and your partner will be escorted up to a private rooftop or the secluded beach surrounding your villa, which your host will transform into a haven of flickering candlelight for the Firumaalaa couples’ ritual.Following a couples’ massage you’ll enjoy a delicious dinner under the stars. An individual head, neck and shoulder massage completes this unforgettable evening with the chance to say varrah loabi vey – I love you.
Discover why the Maldives is much more than a honeymoon destination, with an array of exciting activities including watersports, coral planting and tennis with a view at Jumeirah Maldives Olhahali Island.