ActivitySunset and sunrise meditation

Greet the dawn and close the day meditating before the sun as it turns the sky a unique chiffon pink

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Have you ever noticed how the universe works? How everything is a repeated pattern when you look at the big picture? Likewise, the cycles of our bodies reflect the cycles of the whole planet.

Every single day, the sun rises and make its way across the sky like our daily rebirth, a time to begin again and to have a positive mindset for a better way of living. When the sun sets and turns the sky to starry night, we suspend our consciousness. As for what happens in between, we live.

 

Sunrise meditation

Start your day by greeting the sun with gratitude and positive intentions for the new day. The sun itself will be your natural reminder to begin and keep a grateful attitude. 

With this meditation, let the sun’s energy flow into you, restoring you and bringing you energy for your day. Choosing a place is a critical step for your meditation, for which Jumeirah Bali offers the perfect location. The pristine white sand and turquoise water of Dreamland Beach, and the sound of waves will help you to feel serene. 

 

Sunset meditation

Sunsets have their own kind of flavour. Watch the sun kiss the horizon and end your day with self-love. 

As the sun sets, ending a day full of activity, join this calming meditation to reflect and prepare for the coming day, leaving you with a restful night. 

 

For more information, please contacts us

Tel: +62 361 201 5000
Email: jbainfo@jumeirah.com