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卓美亚维塔维丽酒店瑜伽

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瑜伽部

瑜伽是一门有着数千年悠久历史的科学。它遵循身心相通的古老理论、经验与法则,并已得到现代医学的证实。

卓美亚维塔维丽酒店的泰丽丝水疗中心坐拥怡人心神的景致与宁静的海岛环境,是修炼瑜伽的绝佳之选。瑜伽具有疗愈作用,还能加深对自我姿态、协调性与运动方式的感悟。它不仅能增强身体灵活性,还可排解生活压力,放松身心。这正是人们开始练习瑜伽的最重要原因之一,不仅能够保持健康活力,更能觅得内心的平和愉悦。

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