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泰丽丝瑜珈

酒店位置 上海 马尔代夫 31 °C

瑜伽

瑜伽是一门有着数千年悠久历史的科学。它遵循身心相通的古老理论、经验与法则,并已得到现代医学的验证。

卓美亚维塔维丽酒店的泰丽丝水疗中心坐拥怡人心神的景致与宁静的海岛环境,是修炼瑜伽的理想选地。瑜伽具有疗愈作用,还能加深对自我姿态、协调性与运动方式的感悟。它不仅能增强身体灵活性,还可排解生活压力,放松身心。这正是人们开始练习瑜伽的最重要原因之一 ,不仅能够保持健康活力,更能觅得内心的平和愉悦。

我们为住店宾客定期提供免费的清晨和日落团体瑜伽课程。我们的瑜伽大师亦可为希望探索瑜伽练习不同层面的宾客提供一对一私课。

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