Schedule of Experiences

• 12:00 – 13:00 | Yoga 
  Begin your wellness journey with a revitalizing yoga session designed to restore balance between body and mind. Guided in the serene ambiance at Jumeirah Muscat Bay, this practice encourages mindfulness, flexibility, and inner calm while embracing the tranquil spirit.
  
  
• Lunch Break 
  Guests are invited to enjoy a nourishing lunch experience, thoughtfully offered to complement the wellness journey of the day. Choose from a selection of wholesome and flavourful options crafted to energize the body and support mindful living.
  
  OMR 20 Lunch Credit can be utilized in any of the restaurants
  
  
• 14:30 – 15:15 | Aqua Aerobics
  This refreshing aqua aerobics session combines movement, energy, and fun in a vibrant poolside setting. Designed to improve circulation, flexibility, and overall wellbeing, the low-impact workout allows guests to stay active while enjoying the calming surroundings of Muscat Bay.
  
  
• 16:00 – 17:30 | Wellness Workshop
  Celebrate creativity, mindfulness, and self-expression this Global Wellness Day through a selection of engaging hands-on workshops. Guests are invited to relax, connect, and create memorable keepsakes while exploring their artistic side in a fun and inspiring atmosphere.
  
  Choose one from below:
  * DIY Charms Workshop
  * Ceramic Cup Painting Workshop
  * Canvas Painting Workshop
  
  
• 18:30 – 19:30 | Sound Healing Session
  Conclude the day with a deeply immersive sound healing experience designed to calm the nervous system and promote emotional relaxation. Through soothing vibrations and meditative frequencies, guests will be guided into a state of inner peace and renewal.
  
  Price per person: OMR 38 (including Pool and Beach access + OMR 20 Lunch Credit)