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Transform and revitalise your life with a fitness and wellness retreat for adults and teens. Let International Wellness Life Coach Sophia Bakkal and Clinical Hypnotherapist Rachel Dowes of Beyond Wellness take you on an all-inclusive transformative three-day journey to lasting lifetime change. Wake up to a day of wellness meals curated by gourmet chefs, bespoke hypnotherapy and wellness workshops by Beyond Wellness, fitness conditioning with J Club, diet and health evaluations from DNA, sound healing and rejuvenating treatments from Talise Spa, pool & beach access and watersports activities.

Your transformational journey includes:

  • Three day, two night stay in an Ocean Deluxe room
  • Full-board wellness meals and detox juices
  • Daily transformative coaching workshops
  • Laughter, Restorative Yin and Pranayama yoga sessions
  • Hypnotherapy, guided Energy Walk and Moonlight Meditation
  • J Flow, J Interval, J Conditioning and Core Mobility classes
  • Body composition analysis and Healthy Eating workshops for gastrointestinal health
  • Ice bath, 60-minute massage and Full Moon Sound Healing
  • Complimentary non-motorised watersports
  • Access to our private temperature-controlled pools and private beach
  • Use of wellness facilities at Talise Spa and J Club
  • Personalised Gift hamper by Beyond Wellness
  • 24/7 access to the Beyond Wellness community and events post-retreat

Click Here to view the retreat schedule and a detailed list of inclusions.


Price - Exclusive for Ocean Deluxe Room:

  • AED 5,550 for a single room
  • AED 3,875 per person (AED 7,750) for a Double Room


  • 18 to 20 November 2021

Book your fitness and wellness journey today:

Tel:  +971 4 364 7555

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