Discover the new Recharge wellness programme at Talise Spa.

Take a moment to pause and reset your body and mind. Switch off from the world by working on your breath and soothing your mind. Once you feel calmer, boost your physical wellbeing with massages, reiki, ice baths, light therapy and far infrared ray treatment. You can also speak with a food coach and participate in group Ashtanga and face yoga, stretching muscles you never knew you had. During sound bath healing, a practitioner will tap crystal singing bowls to create powerful vibrations to balance your chakra, or internal energy points, resulting in enhanced vitality.

All programmes include:

• Access to recommended wellness apps
• Unlimited access to daily group yoga classes
• Daily guided sunrise morning walk
• Soothing bath and tea rituals
• Wellness face mask with guided meditation

Recommended activities to choose from for this programme:

• Mental Wellness | Breathwork coaching, Lucia Light therapy, emotional life & work-life balance coaching, access bar, aura reading, mind reset
• Mindful Movement | Energising power yoga, Ashtanga yoga, Vinyasa yoga, guided meditation, sound bath healing, access bar facelift
• Internal wellbeing | Energy food coaching
• Restore | Reiki, Theta healing, revitalising body massage, facials, Tai Chi, intuitive energy healing, crystal healing, lymphatic flow therapy

*Additional activities outside the recommended ones above are available. Please feel free to reach out to explore more activities to choose from.

Duration: 3, 5 or 7 days

Price:
AED 9,800 per person | 3-day programme inclusive of 6 activities of your choice
AED 14,900 per person | 5-day programme inclusive of 10 activities of your choice
AED 19,300 per person | 7-day programme inclusive of 14 activities of your choice

Discover Talise Signature Spa at Jumeirah Al Qasr.

To book your your programme or for further information, please get in touch with us at:

Tel: +971 4 366 6818
Email: mjtalise@jumeirah.com