Discover the new Mother-to-be wellness programme at Talise Spa.

Whether you’re expecting your first child or adding to your brood, as you embark on the next chapter in your life you’re going to want to take a deep breath… So this programme begins with breathwork coaching and meditation to prepare your body and mind as you become a new mother. Our certified practitioners will ensure you and your baby are well cared for as they coach you on nutrition. You can also practise maternity yoga, unwind in sessions dedicated to sound healing and qi gong and gently stretch in an aqua exercise class.

All programmes include:

• Access to recommended wellness apps
• Unlimited access to daily group yoga classes
• Daily guided sunrise morning walk
• Soothing bath ritual
• Wellness face mask with guided meditation
• Complimentary sleep mist

Recommended activities to choose from for this programme:

• Mental Wellness | Breathwork coaching, art therapy, access bar
• Mindful Movement | Gentle flow yoga, maternity yoga, pranayama & meditation, sound healing  
• Internal wellbeing | Mother & baby nutrition coaching
• Restore | Qi Gong, guided stroll & relaxing stretching, face fitness, aqua exercise, Mother-to-Be treatment, Bach flower, facials

*Additional activities outside the recommended ones above are available. Please feel free to reach out to explore more activities to choose from.

Duration: 3, 5 or 7 days

Price:
AED 9,300 per person | 3-day programme inclusive of 6 activities of your choice
AED 14,000 per person | 5-day programme inclusive of 10 activities of your choice
AED 18,200 per person | 7-day programme inclusive of 14 activities of your choice

Discover Talise Signature Spa at Jumeirah Al Qasr.

To book your your programme or for further information, please get in touch with us at:

Tel: +971 4 366 6818
Email: mjtalise@jumeirah.com