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9 Ways For The Best Sleep Ever On Your Next Holiday
05 Mar 2019

The future is shaped by your dreams, so stop wasting time and get to sleep! Here are nine ways to guarantee the best night’s sleep ever on your next holiday. Sweet dreams…

Embark on a Sleep Improvement massage in the desert

At Jumeirah Al Wathba Desert Resort and Spa you can enjoy a 75 minute, deeply relaxing massage which is known to induce an all-seeing, dreamlike bliss. The treatment uses acupressure to stimulate the pineal gland, the body’s sleep centre. The massage induces an all-seeing, dreamlike bliss - perfect for re-setting sleep patterns following jetlag or periods of restlessness.

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Try out Sleep Support Therapy

This is a tailored signature programme based on clinical research and ancient practices, to assist sleep concerns and insomnia. Available in Jumeirah at Saadiyat Island Resort, the treatment begins with guided meditation and yogic pranayamas, said to positively impact the vital energy within. The full body Blissful Marma massage releases tension and brings the body’s rhythm back into balance together with the Facial Marma massage, stimulating the pineal gland. This holistic sleep support results in emotional and hormonal balance and even includes a Subtle Energies Sleeping Kit to take home.


Discover Eiderdown comforters - the finest, warmest and rarest in the world

Not known to do anything by halves, the Burj Al Arab Jumeirah provides these ultra-luxurious duvets in every suite. The down is harvested from abandoned Eider Duck nests in Iceland – one nest provides about 15-20 grams of Eiderdown and only 2,000 kilograms are allowed to be harvested per year, which is why it is so rare. There are also 17 types of pillows available, choose from revitalizing, silk, hypo-allergenic to name a few…


The Dux bed is a masterpiece

The very best selection of cedar wood, Swedish steel, organic latex and Egyptian cotton, have been combined with the Pascal system to create the Dux bed at Burj Al Arab Jumeirah. What makes Dux stand out is the option to customize your preferences and so the mattress offers the exact amount of support required throughout the night. You’ll wake up each morning feeling refreshed and ready to face the day!

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You’ll sleep like a king (or queen)

At Jumeirah Al Naseem you’ll be sure to sleep like a king (or queen) – the super-soft mattresses are by Hypnos – the official supplier to England’s Buckingham Palace.


There’s a cure for jetlag

If you’re a frequent flyer then you should definitely try the floatation therapy pool room at Talise Spa, Jumeirah Emirates Towers. This haven of tranquility is in the heart of the city’s bustling business district. 60 minutes in this pool is said to be as good as eight hours sleep!


24 hour check in

At Jumeirah Creekside Hotel you can check into your room around the clock. The special 24-hour stay service, allows guests to check-in at any time of the day or night and stay for 24 hours intervals with no extra charge. Perfect for jet-setters who can check in and get to sleep at any time of day or night.

Jumeirah Creekside Hotel - Penthouse Suite.jpg

The AlphaSphere Deluxe

Created by the artist SHA at Madinat Jumeirah – this offers a holistic journey of inspiration, relaxation and rejuvenation. The treatment reduces stress, harmonizes breathing, loosens tight muscles, lowers heart rate and high blood pressure. Focusing on human senses it creates a whole body and mind experience for a simultaneous perception of sound, colour, light, vibration, touch, temperature and smell. There are four different programmes – check out the violet one which stimulates dreams and wisdom, inspiration and meditation.

Sweet dreams with pillow spray

In every room at London’s Jumeirah Carlton Tower, we offer guests a complimentary bottle of Thisworks ‘Deep sleep pillow spray. This aromatherapeutic super blend of Lavender, Vetivert and Camomile calms both mind and body, soothing our guests off to sleep.


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