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Jumeirah Vittaveli Yoga

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Yoga

Yoga is a science that has been practiced for thousands of years. It consists of ancient theories, observations and principles about the connection between the mind and body, a connection which has been proven by modern medicine.

The soothing views of the sea and the tranquil ambience of the island makes Talise Spa at Jumeirah Vittaveli the perfect place to start practicing yoga. Yoga is therapeutic and it helps you to become more aware of your body's posture, alignment and patterns of movement. It makes the body more flexible and helps you relax even in the midst of a stressful environment. This is one of the foremost reasons why people want to start practicing Yoga - to feel fitter, be more energetic and find inner peace.

We offer complimentary morning and sunset group yoga classes for in-house guests on a regular basis. Our yoga guru is also available for private one-on-one sessions with the guests who wish to explore different aspects of these yoga practices.

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