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Kathryn Tilbury - Personal Trainer in Residence

Kathryn Tilbury - Personal Trainer in Residence

Kathryn Tilbury of Precision Movement is the personal trainer in residence at Grosvenor House Suites by Jumeirah Living.  Kathryn is a highly regarded fitness expert with over ten years of experience as a health and fitness professional working in some of London’s most prestigious gyms, Kathryn is now based at Grosvenor House Suites to assist guests with everything from specialist back pain and injury care to post-natal recovery exercises and expert fitness training.

Using the latest fitness equipment and techniques, guests can choose from functional strength, boxing, pilates, ballet, circuit based fat loss or a combination of disciplines to get in shape. A bespoke fitness programme is then developed by Kathryn to match goals, needs and fitness levels so that guests will feel challenged and energised during their stay.

For those looking to get on 'London time' quicker, Kathryn is able to provide a specialist Post Travel Stretch and Re-vitalise session - a specifically designed selection of stretches, mobilisations and exercises to shake off stiff and achy joints from long flights and aids in reducing the risk of DVT (deep vein thrombosis). This session will revitalise and re-energise you so you can enjoy all the wonders of the city more quickly. 

For more information or to arrange personal training, please contact us:

Telephone +44 (0)20 7518 4400
Email GHS.Concierge@jumeirah.com



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