Wellness

Where Wellbeing Begins

Discover the Transformative Power of Sleep and Let Jumeirah Al Qasr Guide you to a Place Where Every Moment is Restorative.

Wellness

Where Wellbeing Begins

Discover the Transformative Power of Sleep and Let Jumeirah Al Qasr Guide you to a Place Where Every Moment is Restorative.

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A restful night’s sleep is the quiet foundation of our wellbeing, silently working behind the scenes to restore both mind and body. In these precious hours, our systems repair, immunity strengthens, stress dissipates, and mental clarity sharpens. It’s a natural reset – a chance to recharge and awaken renewed. Yet, in the relentless rhythm of modern life, the profound power of sleep often slips through the cracks.

At Jumeirah Al Qasr, a new Sleep Amenity Programme and bespoke Talise Sleep Wellness Programme invites guests to pause, exhale, and rediscover the art of restful slumber – one of life’s most essential luxuries. Set against the tranquil backdrop of our resort’s lush gardens and serene waterways, these programmes seamlessly blend mindful movement, with daily yoga and sunrise walks, innovative technology, holistic therapies, and calming rituals to create a sanctuary that supports lasting wellbeing.

As part of the Sleep Amenity Programme, guests are offered a Hapbee Smart Sleep Pad, an innovative, first-of-its-kind digital sleep aid designed to gently guide guests into deep, uninterrupted rest. Discreetly placed beneath any pillow, this groundbreaking technology emits subtle magnetic signals to ease the mind, support restful sleep, and ensure guests wake refreshed and revitalised.



Complementing this, the Hapbee Active Neckband offers a daytime solution for clarity and focus. Leveraging bio-streaming technology, it emits calming signals inspired by natural compounds like Melatonin and CBD, empowering guests to maintain balance, reduce stress, and stay centered throughout the day.

At the Talise Spa at Jumeirah Al Qasr, every detail is crafted to nurture the body, soothe the mind, and restore inner balance. Among its signature therapies is the Satori Wellness Lounger Experience, a vibroacoustic therapy that combines natural sound frequencies, with rhythmic sound waves, to create a state of deep peace and harmony.

For a more tailored approach, the Sophrology Experience, draws inspiration from the relaxation techniques pioneered in the 1960s by neuropsychiatrist Alfonso Caycedo. This session begins with a rejuvenating hyaluronic acid face mask and is paired with a guided meditation audio, designed to ease tension, activate mental clarity, and enhance cellular absorption. Guests also receive a month of personalised Sophro Coaching exercises, to carry the benefits of their experience beyond their stay.

As evening falls, Talise Spa encourages guests to embrace the transformative power of a pre-sleep routine. The bespoke Sleep Ritual Box by GROUND offers tools to unwind and prepare for slumber. Night Bath Salts reduce inflammation while Magnesium-infused blends nourish and replenish the skin. Following a warm salt bath, the Night Body Balm – infused with grounding aromas – signals the body that it’s time to rest. To complete the ritual, guests can sip on a Sleep Tea Blend, a calming infusion of lavender and lemongrass, followed by a light spritz of our signature pillow mist on their bed linens. The soothing scent of chamomile and lavender remains through the night, promoting an environment that invites deep, uninterrupted sleep.



As dawn breaks, guests are gently welcomed into the new day with a revitalising Morning Detox Wellbeing drink – a crisp blend of celery, apple, and cucumber, designed to refresh, hydrate, and energise.

Beyond promoting restful nights, the Talise Sleep Wellness Programme introduces guests to a range of restorative practices, including hypnotherapy, yoga, meditation, diet coaching, Reiki, and Qi Gong. Thoughtfully designed and deeply intentional, these activities not only foster relaxation and balance during the stay but also empower guests to integrate these wellness habits into their daily lives.



At Jumeirah Al Qasr, the Sleep Amenity Programme and Talise Sleep Wellness Programme are more than just a night’s rest; they are an invitation to reconnect, rediscover a sense of balance, and ultimately, to leave with a newfound perspective on wellbeing. Here, sleep is not just the end of the day – it is a gift, a time to pause, and an essential part of a life well led.