YogaAchieve inner balance

Daytime Yoga

Find your flow in our serene Talise Spa. Strengthen your mind and body, as you improve your physical coordination and learn to enjoy inner peace through meditation. As a guest at one of our Madinat Jumeirah hotels you can begin to experience health and harmony through our yoga sessions.

Click here to discover our yoga timetable for in-house and external guests.

Full Moon Yoga

The full moon has a powerful effect on our mood and energy, so we encourage guests to join us on a journey of self-discovery under the moonlight. This illuminating experience takes
place every month on the pristine white sands of our private beach. Watch the full moon rise over the wind towers of Jumeirah Al Qasr and let the soothing sounds of the gently lapping waves relax you.

Full moon yoga dates below:

• April 15th, Friday
• May 15th, Sunday

Price:

In-house and External guests: AED 120 per person

J Club members: AED 60 per person

Time: 19:30 PM - 21:00 PM

Venue: Al Qasr Beach Celeste Pool, Jumeirah Al Qasr

Please contact Talise Spa for more information

New Moon Workshops

New moon workshops are designed to teach each individual to navigate the energies of the moon towards growing your own self through your visions, plans and your goals. Join us every month on the Yoga Garden at Talise Spa and rediscover your true self.

New moon workshop dates below:

• April 1st, Friday, Fasting to feed the soul
• April 30th, Saturday, Generosity and karma yoga

Price:

In-house and External guests: AED 120 per person

J Club members: AED 60 per person

Time: 18:30 PM - 20:00 PM

Venue: Yoga Garden, Talise Spa, Jumeirah Al Qasr

Please contact Talise Spa for more information

Meet Yogi Rahul Nag

Born and raised in India, Rahul has been practising yoga for 12 years. He studied at the International Sivananda Ashram of Yoga and Vedanta in Rishikesh, India, as well as studying Anatomy and Physiology at the International Therapy Examination Council (ITEC) UK. He currently teaches yoga at Talise Spa Madinat Jumeirah and J Club Fitness in Jumeirah Beach Hotel specialising in Hatha, pre and post-natal, Yin, kids' yoga, Vinyasa, power yoga, Shivananda, Chakra healing, meditation, singing bowl meditation and sound therapy. His style of teaching focuses on encouraging happiness, bringing people back to balance and promoting health and prosperity.

Awards: Hall of Wellness Awards 2020: Best Yoga Teacher in Middle East 2020.

Meet Yogi Akshai

A management strategy professional turned yogi and wellness coach, Akshai is a certified yoga trainer from the Sivananda Yoga Centre in Kerala, India. Akshai underwent a two year mindful lifestyle training at the Bihar School of Yoga in India. He taught traditional yoga and specializes in classical Hatha Yoga, mindfulness training, sound meditation and breathwork. At Talise Spa, Akshai is strengthening the mental wellbeing pillar. As part of the Mind Transformation Program, yoga, psychology and neuroscience, are brought under one roof. Breathwork, guided meditations and contemplations are applied in a structured manner to develop full potential of the mind. In his sessions he focuses on balancing the physical, mental and emotional dimensions of personality to bring clarity, focus and serenity.

For more information or reservations:

Tel: +971 4 366 6818
Email: mjtalise@jumeirah.com