Kathryn Tilbury of Precision Movement is the personal trainer in residence at Grosvenor House Suites. Tilbury is a highly regarded fitness expert with over ten years experience working in some of London’s leading gyms. She’s now based at Grosvenor House Suites, where she assists guests with everything from back pain and injury care, to postnatal recovery exercises and interval training.

Choose from strength training, boxing, pilates, ballet, and circuit training, for fat loss or simply to stay in shape. Tilbury develops bespoke fitness programme to match individual goals, needs and fitness levels so that guests will feel challenged and energised during their stay.

For those looking to acclimatise as quickly as possible, Kathryn provides a specialist ‘Post Travel Stretch and Revitalise’ session; a specially designed set of stretches and exercises to shake off stiff and achy joints, and reduce the risk of deep vein thrombosis after long flights.

For more information or to arrange personal training, please contact us:

Telephone: +44 20 7518 4292
Email: ghsconcierge@jumeirah.com