On Saturday 14th June, Jumeirah Carlton Tower invites you to celebrate Global Wellness Day with a meaningful pause and a curated day of immersive experiences designed to inspire reflection, reconnection, and renewal. From energising movement to moments of quiet stillness, each session is crafted to nurture body and mind in equal measure.

11:00 – Reconnect with Self with GROUND

Slow down and return to yourself through breath, scent, and touch. Thoughtfully designed by GROUND, this gentle session includes an introduction to their calming essential oil blends, grounding breathwork, a guided hand massage to release tension, and a closing meditation to restore clarity.

Open to hotel guests and The Peak members.

14:00 – Plant Workshop with Natasha

Herbs heal by harnessing the natural compounds found in plants that support the body’s own restorative processes. These include antioxidants, anti-inflammatory agents and essential oils that can help reduce pain, fight infections, aid digestion, support immunity and promote a general sense of wellbeing.

Used for centuries in both traditional and modern medicine, herbs such as chamomile, turmeric and peppermint are celebrated for their gentle but effective therapeutic benefits. This hands-on, informative workshop is an opportunity to reconnect with the nature around us and explore the many ways plants can support everyday health.

Open to hotel guests and The Peak members.

16:00 – A Moving Meditation with Sanctum

Sanctum is more than a class, it’s a ceremony of movement, music, and mindfulness. Guided through headphones in a 55-minute immersive experience, you’ll explore powerful sequences rooted in modern fitness and ancient practices. Expect high-intensity training, kundalini, martial arts, breathwork, and primal movement, all set to an evocative electronic soundtrack.

Open to hotel guests and The Peak members.

Book your Sanctum experience

18:30 – Sound Bath Ceremony with Amanda

Close the day in stillness with Amanda’s sound bath ceremony. Using crystal bowls, gongs, elemental drums, and natural soundscapes, this deeply restorative session invites rest, release, and inner reconnection.

All-day access to our panoramic wellness space, featuring Technogym’s most advanced equipment and personalised programming, is available throughout the day. Join us for Global Wellness Day, a journey inward through movement, stillness, and intention.

Open to hotel guests and The Peak members.