Achieve your fitness goals at Talise Fitness centre — just moments from our collection of luxury hotels and complimentary for our guests.

Benefit from state-of-the-art equipment and a team of experienced personal trainers, who’ll tailor a programme to your needs.

We also offer a wide range of cardio, body and mind and HIIT fitness classes including Zumba, pilates, Bodycore and more.

To view the Talise Fitness Group Classes schedule click here.

Power Fit

Set yourself a new challenge with our Power Fit signature programme, which combines functional interval and circuit training. This programme is suitable for all fitness levels, and offers a full body workout. You’ll perform two exercises at 10 stations, using with latest fitness equipment including TRX, VIPR’s, kettlebells, RIP trainer and many more.

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Talise Fitness Swimming Classes

Improve your swimming at Talise Fitness with classes led by internationally certified coaches. We offer private or group classes for all ages.

Master class for adults

From perfecting your stroke, to guiding you to a competitive level, our experts can help you reach the standard you wish to achieve.

Group lessons for kids

Swimming is an excellent life skill for children and a brilliant way for them to exercise. We offer swimming courses and lessons for kids of all levels and abilities.

Swimming programmes for infants and toddlers

Our swimming classes for babies and parents make great bonding sessions, as our experts demonstrate how to teach children basic water safety skills.

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For more information about our swimming classes click here

Tel: +971 4 366 6821
Email: mjtalisefitnessreception@talisefitness.com
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