Talise | Vittaveli

A Maldivian Selection 
Our Talise Spa Signature selections utilize ingredients, plants and herbs that are organic and indigenous to the region, using local traditions with a wellness focus. 

Explore a medley of indulgences that have been created for your relaxation and wellbeing. Discover our Signature offerings, which are deeply rooted in spa tradition, culturally connected and exclusive to Jumeirah Vittaveli.  

We are confident that you will be delighted with our collection, carefully chosen for the ultimate Maldivian Spa experience.

Island of Life - Health and Vitality (90 minutes)   
Natural Maldivian ingredients combined with select spa products are used in this treatment to refresh tense and tired muscles.  Techniques of Swedish, Lomi - Lomi, and Aromatherapy massage, utilizing medium to firm pressure combine with natural warm Maldivian sand compresses to melt away any accumulated stress.  Restore balance and vitality to body, mind and spirit.

Glowing Radiance - Sun-kissed (60 minutes)                                        
A natural resource of sand comes with great benefits to prepare your skin for a sun-kissed glow or nourish a sun-bronzed body. A combination of white sand with pure coconut oil is great for body exfoliation which smooths and softens the skin. Finish with a rainforest shower and sun tan body moisturizer. Healthy, glowing skin ready for the beach.

Gift from Nature - Kurubaa Kaashi (60 minutes) 
Renew and refresh your skin with this unique island spa experience.  Begin with a gentle skin exfoliation using a natural coconut scrub that aids in renewing your skins chemical balance leaving it soft and subtle.  Followed by a luxurious papaya and honey wrap, which works to draw out impurities for a balanced pH – finishing with a soothing and deeply rich massage application of natural coconut oil

Vittaveli Romance - Time Together for Couples (90 minutes)
The memory of this unique couple’s experience will remain long after your time on our island but just long enough to last until you return! Beginning with your favorite side by side full body aromatic luxurious massage to rejuvenate and connect, you then enjoy a deep and rich coconut milk bath  and fresh coconut drink

All Couples Spa Journeys are performed in the tranquil bliss of our  Spa Garden Villas, and last for a blissful three hours; with two hours of treatments and an hour of relaxation time for you to enjoy bathing, steam rooms and freshly prepared exotic juices. 

Chalra Wellbeing Connect
This beautiful experience begins with a body scrub using bespoke oils with jewels, followed by a marma massage with your specific chakra blend of oils to restore harmony and balance. As sound resonates with each chakra, warm poultices with precious gemstones are placed on the chakra points to invoke peace and serenity. This treatment concludes with warm blended oils being slowly dripped over the third eye to induce deep restfulness

Ku Nye Ritual 
A bespoke Tibetan ritual to restore beauty, harmony and inner stillness through the balancing of the five elements. To awaken the meridians, a head and body massage incorporating lymphatic drainage and acupressure massage with hot stones and Himalaya herb poultices, helps to resotre positive energy. This treatment finish with Tibetan faical

Dream Time Journey 
This soporific treatment has been created to deeply relax the whole nervous system and restore the natural rhythm of sleep. The treatment begins with a slow rhythmic scrub to soothe and restore the lymphatic system and prepare for receiving the back and body treatment. The journey completes with a facial. 

Bio - Rhythm Journey 
The aim of this treatment is to restore the body’s natural biorhythms and deeply relax the nervous system. The energy scrub and mud wrap contain high levels of minerals. A head and face marma massage is given while the client is cocooned. The treatment ends with a Kundalini back massage to balance the nervous system and chakras.

Therapeutic Classical Thai (90 / 120 minutes)
Focusing on the whole body, this treatment works on the major energy lines, known as ‘Sen’. These Sen run throughout the body. By loosening blockages, toxins are released, imbalances and pain or discomfort from various levels of tissues, are relieved.

Balinese Massage (60 / 90 minutes) 
Traditional Balinese massage uses long strokes and skin rolling techniques to relieve stress and tension and improve circulation. The massage is performed using oil mixed with essential oil, which combines with the massage techniques, promotes harmony of the mind, body and soul.

Shiatsu Massage (60 / 90 minutes)
Literally means “finger pressure” this traditional Japanese massage focus on releasing physical and emotional tension and negative energy by balancing the flow of Chi energy with specific massage techniques on the body’s pressure points.

Indian Head Massage (60 / 90 minutes)  
Traditionally known in India as “Champissage”, this treatment combines both gentle and stimulating techniques on the upper back, shoulders, neck and scalp to improve blood flow, nourish the scalp and induce a deep sense of calm.

Foot Reflexology (60 / 90 minutes)  
An ancient Chinese pressure point massage concentrating on specific reflex points on the feet that reflect organs within the body, to restore the free flow of energy throughout the entire body. Reflexology stimulates energy meridians and maintains the body’s natural equilibrium in order to encourage optimal healing.

Assisted Stretching (60 minutes)  
Assisted Stretching works on lengthening, the muscles easing muscle tension and helping to remove lactic acid build up, ideal following physical activity. Your therapist will gently ease your stiffness away.

Thai Herbal Massage  (90 minutes) 
A traditional form of Thai massage using the classic Thai healing herbal packs. Acupressure works on the meridian lines while the heated herbal compress improves “Prana flow”, easing aches and stimulating circulation.

Cupping Massage (90 minutes) 
A unique combination of ancient Chinese healing and Western touch. Beginning with a relaxing aromatic massage to warm and relax muscles, followed by fire cupping along the meridian lines to help draw out toxins and stimulate a free flow of energy within your body.

Bamboo Massage (90 minutes) 
Bamboo has been used for thousands of years as an herbal remedy in Chinese medicine. In Asian culture bamboo represents good luck, long life, friendship, peace and harmony. Bamboo Massage is designed to bring deep pressure relief to the back, neck, shoulders and legs. A perfect substitute for a deep tissue massage. Nourishes and soothes the skin with virgin organic coconut oil.

Shiro - Abhyanga (90 minutes) 
A combination of Abhyanga and Shirodhara, full body Abhyanga massage with light pressure. This massage elicits a deeply relaxing response from the nervous system. It has a balancing effect on the doshas and helps to purge toxins, promote youthfulness and increase energy. Luke warm oil is poured in an even stream on the forehead to finish the treatment. Ideal for relaxing the body and mind.

At Talise Spa, a massage is a truly individual journey where you will discover the power of touch, a personalised experience to harmonise and balance your body. Talise Massage therapies are designed with your specific needs in mind. Whether you prefer light or firm pressure or a stimulating treatment opposed to a soothing one, we will mould the treatment to suit your wishes.

Aromatherapy Massage (60 / 90 minutes)  
A deeply therapeutic holistic treatment which combines the power of essential oils with the best of eastern and western massage techniques, to create a feeling of physical relaxation and calm, whilst mentally uplifting and clearing the mind.

Swedish Massage (60 / 90 minutes)  
European medium to strong pressure massage featuring long strokes and kneading techniques , designed to relieve stiff, tight and fatigued muscles and joints, improving circulation and lowers stress.

Oriental Massage (60 / 90 minutes) 
A series of therapeutic techniques to soothe tired muscles. A combination of the very best of Shiatsu, Balinese and Thai stretching. 

Pregnancy Massage (60 / 90 minutes)  
Massage has great benefits for the pregnant woman. It can reduce peripheral swelling, help to prevent insomnia, reduce muscle cramps and back pain, and soothe the nervous system. Regular massages during pregnancy can help to reduce anxiety during the delivery process and may also make the return to your optimal fitness easier.

Energiser Massage (60 minutes)  
A reviving upper body massage focusing on key areas to relieve muscle tension. Ideal for those requiring focused attention on the back with strong pressure whilst enjoying a complete face, scalp and shoulder massage

Deep Tissue Massage (90 minutes)
An experience recommended for those really tense, knotted and painful areas. Using a variety of muscle release techniques with strong pressure, the therapist will work within your pleasure/pain threshold to release and relax tension.

Jet Lag Recovery (90 minutes) 
A rebalancing treatment that stimulates the circulation reduces swelling and eases muscle tension. A full body massage with aromatherapy oil to revive your circulation, followed by a heated fresh Thai herbal bag to improve “Prana flow “. A head massage with eye mask and foot mask to reset your internal clock.

Hot Stone Massage (90 minutes) 
A full body and face massage technique that uses Basalt stones to instill a deep level of calm while relaxing tight muscles, removing blockages and dissolving stress.

Cellulite Massage (60 minutes)
Cellulite Massage helps to invigorative and stimulate with firming and toning oils to reduce the appearance of cellulite, strengthen circulation and improve skin tone. Essential oils and lymphatic drainage movements focusing on specific areas of concern, such as upper legs, thighs, buttock and stomach help to break up and remove cellulite.

Lymphatic Drainage (60 minutes)
Flowing wave-like movements softly stimulating the lymph and fluid circulation to boost up the immune system and to detoxify the body. Ideal after a long flight or while detoxing.

Organic Detoxifier (75 minutes)
Relieve tension from the whole body and revitalise tired and sore muscles with a gentle massage followed by an organic coffee exfoliation. Allow the body to detoxify with the application of natural mud to drawn out impurities. This is an excellent treatment for detoxification.

Blissful Body Scrub (60 minutes)
Body scrubs are ideal treatments for cellulite, stress and exhaustion. On a physical level, the scrubs stimulate the lymphatic system, aid circulation and the elimination of toxins. On a subtle level, these scrubs cleanse and strengthen the bio-energy fields.

Marine Flora Wrap (90 minutes)
Enriched with nutrients from the ocean, relax as this pampering spa delight cleanses and re-energises your lymphatic system. This is an excellent way to reduce cellulite and improve your skin’s natural glow.

Hydration Strategy (60 minutes) 
This delicate treatment is the perfect escape for tired, dull skin. A series of Ridokis massage tools are used within the massage which begins with stretching the nape of the neck, cleansing and exfoliating the skin before you enjoy a relaxing mask and Shiatsu massage movements, the ultimate in deep relaxation. Skin will feel intensely hydrated and completely rested.

Anti - Ageing Ritual (90 minutes)
Takle signs of ageing including the appearance of wrinkles with this lifting and firming treatment in which accentuated movements provide visibly younger looking skin. Each phase of the treatment (exfoliation, serum, with bio-protein soya) is performed with sophisticated massages and traditional tools (Ridokis, Nouat-Na) which help firm the skin. Walk away feeling revived, refreshed and vibrant.

Purity - Radiance Ritual (90 minutes)
This is the classic, deep cleansing facial. The Purity Ritual perfectly combines intense purification (exfoliation, blackhead removal, tissue oxygenation) with a deep massage. The movements are precise to deliver specific benefits. The skin is deeply cleansed, exfoliated and steamed to prepare for a detoxifying mask enriched with the the Complexe 4 Teas Elixir and Lupin flower extract. The face undergoes lymphatic drainage which leaves the skin oxygenated and purified

Original Beauty (90 minutes) 
This intensive anti-ageing treatment is designed to combat wrinkles, loss of elasticity and reduce the appearance of pigmentation. After a deep cleanse of the skin, including a peel to encourage cell renewal, you will enjoy a fatigue- removal face massage. The treatment is completed with the application of a collagen mask and kneading acupuncture movements. The result are radiant skin and a visible reduction in the signs of ageing.

Crystal Healing (75 minutes)
Exquisite oils of damascene rose and orange blossom combined with the precious jewels of jade, amethyst and sapphire restore and rejuvenate the complexion whilst also promoting deep relaxation.  The orange blossom and jewel mask brings clarity to the face and helps repair the skin’s cellular structure. Rose quartz crystals are then applied to the meridian lines allowing a positive flow of energy that brings a health vibrant glow to the overall complexion.

Rainforest Rejuvenation (75 minutes)
This beautiful facial uses a unique blend that the rich potency of raw key ingredients from the Amazonian forest.  This treatment combines lymphatic drainage and warm herbal compresses over marma points.  Combined with energy techniques to facilitate the Amazonian serum’s penetration, its ability to rejuvenate and regenerate skin cells is profound.

Ananda Facial (60 minutes) 
The techniques used in this facial open up the energy centers of the face working with the blissful higher energy in the body.  This is healing and reviving treatment that brings deep feelings of bliss and peace as well as beautiful skin and glow.

Men's Facial (60 minutes)
A healing and purifying facial created for men to purify the skin and restore radiance. The facial begins with a blackcurrant and honey scrub, followed by a deeply relaxing marma massage with  Vetiver and rose. The facial completes with a purifying seaweed and bioplasma mask. 

Himalayan Salt Scrub (45 minutes)
Enriched with about 48 essential minerals, this ionic salt is the result of  the accumulation of substances on rock salt over a million years .  Himalayan salt creates ‘vacuum effects’ via tiny impulses, it plays a major role of detoxification and   rejuvenation.

Soy Bean & Coconut Scrub (45 minutes)
This healthy blend of sugar, coconut and soybean oil creates a silky satin smooth touch.  Coconut tissue and coconut shell are excellent for dry and sensitive skin, while sugar gradually melts and penetrates into skin as a natural moisturizer to rejuvenate and make skin healthier. Soy bean oil blended with Jasmine, Neroli and Patchouli is best for balancing; lifting spirits when they are down, calming during time of stress and helping to keep an emotional connection with the physical body.

Pearl & Jasmine Scrub (60 minutes)
This heavenly full body Himalayan salt scrub combined with pearl and jasmine invokes peace, stillness and harmony. The negative ions in the warmed salt strengthen the body’s bio magnetic energy field, while pearl brings peace and Jasmine the pure joy of wellness

Rose & Rhodalite (90 minutes)
Begins with Himalayan salt scrub to prepare the body for this nurturing and  restorative wrap.  The precious essential oil of damascena combined with this rhodalite gel wrap purifies the aura, relaxes the mind and body whilst strengthening heart and soul.

Energising & Detoxifying (90 minutes)
This body scrub and wrap works best if you are feeling run down and drained of energy, suffering from fatigue or sluggish circulation. The pure ingredients boost your energy field and immune system, leaving your mind, body and spirits uplifted. The high mineral contact detoxifies and cleanses the aura of negativity.

Talise Sun Treatments

Before the Sun (75 minutes) 
This treatment consists of all necessary steps to prepare your skin for sun exposure.  A gentle exfoliation will promote healthy skin generation and an even skin color by removing old dead skin cells, while the moisturizer and cell energizer will nurture your skin protecting it from aging and dehydration.

Before the Sun Bronzant (75 minutes) 
Enjoy all the benefits of sun exposure; yet remain fully protected from the harmful effects of UV rays by preparing your skin for an even  long lasting and safer tan.  The treatment ensures the removal of old dead skin cells without aggressing the skin, helps skin regain water balance, diminishes risks of cutaneous reactions and prevents photo-aging and cell damage.  Your skin is smoothed, hydrated, better protected and will tan quicker.

Tan Booster (75 minutes) 
This deep tanning booster moisture treatment is ideal for stimulating the tanning process.  This allows tanning safely, ensuring optimal skin quality.  The tanning result of 2 hours sun bathing can be achieved with approximately 20 minutes of sun exposure.  Nourishes, beautifies the skin and reduces the risk of flaking.

After Sun (75 minutes) 
This treatment has been specifically designed to moisturize and protect sun-exposed skins of those who do not wish or cannot develop a tan.  Its hydrating properties help to improve the overall texture of skin.  Includes acupressure point techniques to help detoxify and tone the skin.

Intensive After Sun Care (75 minutes)
A special sunburn treatment for face and body that immediately calms and intensely repairs overheated skin after excessive sun exposure.

After Sun Bronzant (75 minutes)
This Treatment helps your skin preserve a luminous long-lasting suntan.  The two comfortable after sun formulas used will regenerate and calm the skin instantly to compensate for the sun exposure and re-establish the skin’s water balance. Results in a soothed, repaired skin that remains younger looking for longer.

After Sun Bronzant with Exfoliation (90 minutes) 
This treatment is ideal to enhance the color and condition of your skin after sun exposure.  Achieve a healthy luminous tan by gently removing the dead skin cells on the surface of your skin that make the tan tone dull.  It is recommended for skins that have already been exposed to the sun and/or will continue to be exposed, as well as for before the end of the holiday to prolong the tan.

Self Tanning (90 minutes) 
This treatment will help to re-create the tan’s perfect replica; a glowing and natural shade without sun exposure. This will not only tan your skin homogeneously onto several layers of the skin but will also leave your skin soft, supple, energized and comfortable.

Spa Manicure (60 minutes)
Your nails will be shaped and your cuticles tidied and hydrated, starting with a gentle brown sugar and orange exfoliation, followed by a massage of the hands and arms with a nourishing cream to restore natural moisture and improve the texture of your skin. Nail varnish is applied if requested.

Spa Pedicure (60 minutes)
Transform your feet with our nail and cuticle care. Enjoy a foot exfoliation with bergamot and honey mixed with salt and a lower leg massage to soften and nourish your skin whilst boosting your circulation and relieving tired feet. Nail varnish is applied if requested.

Hair Hydrations (60 minutes) 
The hair and scalp are rejuvenated whilst you enjoy a relaxing foot massage. An application of nutrient rich hair oil rehydrates the hair and the scalp is massaged. To finish, a hair mask with shea butter is applied to balance oil production and maintain a dry scalp.

Hair Cleanse & Blow Dry (60 minutes)
Enjoy a light scalp massage and then treat yourself to a relaxing wash and blow dry.


Express Beauty
Our express beauty treatments start with cutting, filing, and nail painting upon your request.
Nail Painting (30 minutes)
Express Manicure (30 minutes)
Express Pedicure (30 minutes)
Hair Masque (15 minutes Add On) 

* Waxing is available upon request.

Back, Neck & Shoulder Massage (30 minutes) 
Relax and let that hard day of fun and play be eased away by having a soothing massage to the shoulders and the scalp. Hydrating and nourishing organic Coconut oil is used.

Junior Facial (30 minutes)  
Delicate young skin needs gentle care and maintenance to enhance and create total balance, using a blend of products which are strictly natural and organic with all the ingredients from our Organic Spa garden.

Pretty Hands & Feet (60 minutes) 
An early start to establishing personal grooming habits. Your nails are shaped, followed by a foot and hand scrub, massage and the final finishing touch of nail polish application.

Relaxing Foot & Ankle Massage (30 minutes) 
Allow your feet to be totally pampered with a pressure point massage using soothing foot lotion to hydrate, calm and ease tired feet.

Honey & Yoghurt Facial (60 minutes)  
Glowing skin reflect good health with honey and yogurt; the two of nature’s best skin enhancers. Honey brightens and smooths the skin, while yogurt has properties that help reduce oiliness and refine pores.

Oatmeal & Honey Body Scrub (30 minutes) 
Get all the healing and moisturizing benefits of Oatmeal and Honey while taking that dead skin off through mild exfoliation. Oatmeal is a gentle exfoliation helps to restore natural moisture and removes surface dirt.

Scalp Massage (30 minutes)  
A soft touch to calm and ease your fun day by a scalp massages to make you feel relaxed and a good sleep with our homemade organic coconut oil to helps in healthy growth of hair and providing a shiny complexion.

For Mothers and Daughters

Cocoa & Honey (90 minutes)  
Delicate young skin gentle care with Honey & Yogurt facial mask combine with cucumber eye soother to relax tried eye. Follow by cocoa manicure and pedicure, including cocoa exfoliation with relaxing massage and nail polish options.

Coconut & Honey  (90 minutes) 
Enjoy a skin softening with organic Oatmeal and Honey scrub following by the relaxing full body massage with homemade organic coconut oil.

For Fathers & Sons

Father & Son  (90 minutes) 
Enjoy your time and relax your day with a full body relaxing massage follow by a scalp massage with our homemade organic coconut oil

Indulge in total relaxation with our program that incorporates natural health, emotional healing, and spirituality.

Three Day Package
Bath for Glowing Radiance (30 minutes)
Aromatherapy Massage (60 minutes)
Indian Head or Foot Reflexology (60 minutes)
Ananda Facial (60 minutes)  
Private Wellness Activity (choice of Yoga, Pilates, Tai Chi, Stretching, or Personal Training) (60 minutes) 

Five Day Package
Bath for Glowing Radiance (30 minutes)  
Aromatherapy Massage (60 minutes)
Indian Head or Foot Reflexology (60 minutes)
Ananda Facial (60 minutes)  
Reike (45 minutes)
Hot Stone Therapy (90 minutes)
Balinese Massage (60 minutes)
Private Wellness Activity - 2 session (choice of Yoga, Pilates, Tai Chi, Stretching, or Personal Training) (60 minutes) 

Seven Day Package
Bath for Glowing Radiance (30 minutes)
Aromatherapy Massage (60 minutes)
Indian Head or Foot Reflexology (60 minutes)
Ananda Facial (60 minutes)
Reike (45 minutes)
Hot Stone Therapy (90 minutes)
Balinese Massage (60 minutes)
Foot Reflexology (60 minutes)
Assisted Stretching (60 minutes)
Private Wellness Activity - 3 sessions  (choice of Yoga, Pilates, Tai Chi, Stretching, or Personal Training) (60 minutes) 

Allow your body to detoxify and recuperate from all the pollutants that surround us in the modern world with our purifying treatments to naturally cleanse your body

Three Day Package
Blissful Body Scrub (60 minutes)
Lymphatic Drainage Massage  (60 minutes)
Chi Nei Tsang (60 minutes)
Cellulite Massage (60 minutes)
Private Wellness Activity (choice of Yoga, Pilates, Tai Chi, Stretching, or Personal Training)         (60 minutes)

Five Day Package
Blissful Body Scrub (60 minutes)
Lymphatic Drainage Massage (60 minutes)
Chi Nei Tsang  (60 minutes)
Cellulite Massage (60 minutes)      
Marine Flora Wrap  (90 minutes)
Cupping Massage  (90 minutes) 
Private Wellness Activity - 2 sessions (choice of Yoga, Pilates, Tai Chi, Stretching, or Personal Training) (60 minutes) 

Seven Day Package

Blissful Body Scrub  (60 minutes)
Lymphatic Drainage Massage (60 minutes)
2 x Chi Nei Tsang (60 minutes)
2 x Cellulite Massage (60 minutes)
Marine Flora Wrap (90 minutes)
Cupping Massage (90 minutes)
Purifying Facial  (90 minutes)
Private Wellness Activity - 3  sessions (choice of Yoga, Pilates, Tai Chi, Stretching or Personal Training) (60 minutes)

Re-energize your body and boost your energy through a variety of invigorating therapies and fitness activities.

Three Day Package

Therapeutic Classical Thai Massage (90 minutes)
Oriental Massage (60 minutes)
Himalaya Salt Scrub (45 minutes)
Assisted Stretching (60 minutes)
Private Wellness Activity (choice of Yoga, Pilates, Tai Chi, Stretching, or Personal Training) (60 minutes)

Five Day Package 

Therapeutic Classical Thai Massage (90 minutes)
Oriental Massage (60 minutes)
Himalaya Salt Scrub (45 minutes)
Assisted Stretching (60 minutes)
Hydration Facial (60 minutes)
Personal Kick Boxing (60 minutes)
Private Wellness Activity - 2 sessions (choice of Yoga, Pilates, Tai Chi, Stretching, or Personal Training) (60 minutes)

Seven Day Package 

Therapeutic Classical Thai Massage (90 minutes)
Oriental Massage (60 minutes)
Himalaya Salt Scrub (45 minutes)
Assisted Stretching (60 minutes)
Hydration Facial (60 minutes)
Energizer Massage (60 minutes)
Hot Stone Therapy (90 minutes)
Personal Kick Boxing (60 minutes) 
Private Wellness Activity - 3 sessions (choice of Yoga, Pilates, Tai Chi, Stretching, or Personal Training) (60 minutes)

Experience the essence of Oriental therapies and traditional healing methods to ease away your body aches.

Three Day Package 

Himalaya Salt Scrub (45 minutes)
Energizer Massage (60 minutes)
Thai Herbal Massage  (90 minutes)
Indian Head Massage  (60 minutes)
Private Wellness Activity (choice of Yoga, Pilates, Tai Chi, Stretching, or Personal Training) (60 minutes)

Five Day Package
Himalaya Salt Scrub (60  minutes)
Energizer Massage (60 minutes)                        
Thai Herbal Massage (90 minutes)
Indian Head Massage (60 minutes)                   
Deep Tissue Massage (90 minutes)                         
Mini Facial  (30 minutes)
Shiro-Abhyanga Massage (90 minutes)
Private Wellness Activity - 2 sessions (choice of Yoga, Pilates, Tai Chi, Stretching or Personal Training)  (60 minutes)

SEVEN DAY PACKAGE

Himalaya Salt Scrub (60 minutes)
Energizer Massage (60 minutes)
Thai Herbal Massage (90 minutes)   
Indian Head Massage (60 minutes)
Deep Tissue Massage (90 minutes)   
Mini Facial (30 minutes)
Shiro-Abhyanga Massage  (90 minutes)   
Foot Reflexology  (60 minutes)
Balinese Massage (60 Minutes)
Private Wellness Activity - 3 sessionS (choice of Yoga, Pilates, Tai Chi, Stretching or Personal Training) (60 minutes)