اللياقة البدنية

جميرا خليج مسقط

Discover the benefits of conscious movements

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During your stay at Jumeirah Muscat Bay, explore our wide range of experiences designed to harness your awareness. Enjoy mindful breathing practices or book a yoga session tailored to meet your needs. Delve into gentle movement practices, hold poses to work on strength, learn yogic breathing techniques and experience guided relaxation to make this the ultimate journey towards total wellbeing.

Book a class suited to your requirements now:

Poses class

  • Hatha Yoga for beginners (morning/evening)
  • Hatha yoga Sun salutation: Intermediates (morning /evening)
  • Hatha yoga moon salutation: Intermediates (morning/evening)
  • Vinyasa Yoga: Intermediates and advanced (morning/evening)
  • Ashtanga Yoga: Intermediates and advanced (morning/evening)
  • Iyengar Yoga/Props Yoga: All levels (morning/evening)

Paddle Board Yoga

Conducted on SUP boards floating on the water. 

Explore the secrets to balance, stillness and endurance with a paddle board yoga class. Balance on the board in various yoga poses and feel the energy of the water below. Practice floating movements and take your fitness regime to a new level with this challenge, amidst the gentle waves of the stunning Gulf.
Book a class of paddle board yoga now.