FacilityTalise Fitness

Enjoy high-tech equipment, energising classes and tailor-made workouts

Related facilities

Achieve your fitness goals at Talise Fitness centre – moments from our collection of luxury hotels – with access that’s complimentary for hotel guests.

Benefit from state-of-the-art equipment and a team of experienced personal trainers, who’ll tailor a programme to your needs.

We also offer a wide range of cardio, body and mind and HIIT fitness classes including Zumba, pilates, Bodycore and more.

To view the Talise Fitness Group Classes schedule click here.

Dubai Fitness Challenge 

Join in the Dubai 30x30 Challenge. Visit Talise Fitness, located at Jumeirah Mina A’Salam Hotel and join our daily wellness and fitness classes.

Dubai Fitness Challenge (DFC) returns from 18 October to 16 November 2019 to transform Dubai into the most active city in the world. This initiative challenges everyone in the city to complete 30 minutes of activity a day for 30 days. 

For more information, visit: dubaifitnesschallenge.com 

 

Power Fit

Set yourself a new challenge with our Power Fit signature programme, which combines functional interval and circuit training. This programme is suitable for all fitness levels, and offers a full body workout. You’ll perform two exercises at 10 stations, using with latest fitness equipment including TRX, VIPR’s, kettlebells, RIP trainer and many more.

Culinary Flight At Burj Al Arab_16-9_ Burj Al Arab - Nathan Outlaw at Al Mahara

 

Talise Fitness Swimming Classes

Improve your swimming at Talise Fitness with classes led by internationally certified coaches. We offer private or group classes for all ages.

Master class for adults

From perfecting your stroke, to guiding you to a competitive level, our experts can help you reach the standard you wish to achieve.

Group lessons for kids

Swimming is an excellent life skill for children and a brilliant way for them to exercise. We offer swimming courses and lessons for kids of all levels and abilities.

Swimming programmes for infants and toddlers

Our swimming classes for babies and parents make great bonding sessions, as our experts demonstrate how to teach children basic water safety skills.

Jumeirah Dar Al Masyaf kids swimming pool_16-9

 

For more information about our swimming classes click here

Telephone +971 4 366 6821
Email: mjtalisefitnessreception@talisefitness.com
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