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Wellness with Kathryn Tilbury

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Wellness with Kathryn Tilbury

Grosvenor House Apartments by Jumeirah Living have teamed up with their personal trainer in-residence Kathryn Tilbury to offer three specially created Wellness Packages; designed to offer guests the ultimate healthy living retreat during their stay in the Capital. The packages are themed around Fitness, Relaxation and Recuperation; each of which has a different focus and can be tailored a guest’s individual needs.

The Fitness package consists of one consultation session with Kathryn and two subsequent training sessions, which will follow a programme set according to the individual’s needs and goals. Using the latest fitness equipment and techniques, the programme offers a choice of functional strength, boxing, pilates, ballet and circuit based, fat loss, or a combination of disciplines, to get in shape.

For those struggling after a sporting injury or operation, the Recuperation package is ideal, with a consultation and five training sessions offering guests the opportunity to recover with the help of exercises that will also enhance wellbeing.  For guests looking for a sense of calm, perhaps after a long haul flight or a stressful few days, the Relaxation option consists of a one-off session with Kathryn, focussing on stretching, balance and breathing exercises to ease tension and aid relaxation.

The Wellness Packages include:

Fitness,  GBP 540 per person

  • One 60-minute consultation session
  • Two training sessions tailored to your fitness requirements

Recuperation, GBP 1,080 per person   

  • One 90-minute consultation session
  • Five training sessions focusing on your injury requirements

Relaxation, GBP 180 per person

  • One stand-alone session tailored to your requirements

For more information or reservations, please contact us:

Telephone:  +44 (0)20 7518 4444