Talise Spa, The Spa for Self Discovery, is the perfect place to start practicing Tai Chi and Kung Fu. These therapeutic activities help you become more aware of your body's posture, alignment and patterns of movement.
Tai Chi and Kung Fu
Join Master Can, 34th generation warrior monk of the Shaolin Temple for exclusive Tai chi and Kung Fu classes. Tai Chi is a form of gentle Chinese martial arts performed with a self-paced series of postures or movements in a slow, graceful manner while practicing deep breathing. Tai chi enhances immune function, reduces stress and anxiety and lowers blood pressure. Kung Fu teaches traditional Chinese martial arts with initial emphasis on conditioning, flexibility and self-defense skills.
- Tai Chi group class - 60 minutes - AED 100
- Kung Fu group class - 60 minutes - AED 100
- Kids & Teens Kung Fu group class - 45 minutes - AED 65
- Private sessions adults – 60 minutes - AED 400
- Private series of six sessions for adults - 60 minutes each - AED 1,800
- Private sessions Kids & Teens - 45 minutes - AED 300
- Private series of six sessions for kids - 45 minutes each - AED 1,400
Please click here to download our Weekly Timetable and for more information about the location of the classes.