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Gym & Fitness Studio

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Gym & Fitness Studio

Located within Talise Ottoman Spa, our gym is fitted with TechnoGym, a state of the art system which tracks your performance and uses social networking to entertain, educate and even motivate you. We also offer a personal touch, with fitness assessments and personal training.

Technogym is the world leader in Fitness and Wellness solutions and has equipped over 65,000 wellness centres and 100,000 homes around the world, along with being the Olympic Games’ official equipment supplier since the Sydney, 2000 Games. With extensive experience of enhancing athletic performance since it’s inception, they excel at designing equipment that is suitable for all ages, activities and fitness levels.

Both the Excite Line (Cardio) and the Selection (Strength) come equipped with a virtual training coach – that engages users with useful content including personalized training programs and advanced exercise biofeedbacks.  Our fitness instructors can provide a range of personal training services.

  • Highly trained fitness professionals
  • Personal Training
  • Fitness assessments
  • Spacious fitness studio
  • Group fitness classes
  • Complimentary towels, water and headphones

Personal Training

For those who prefer the attention of a personalised workout, the gym offers one-to-one personal training sessions with our fitness professionals and instructors. Personal training workouts are available in single sessions or blocks of five sessions.

Single session: AED 300 | Block of 5 sessions: AED 1,375 | Block of 10 sessions: AED 2,500

Couples session: AED 400 | Block of 10 couples sessions: AED 4,000

Fitness Assessment

A fitness assessment can be the first step in improving your health. Your Fitness Assessment includes:

  • Body fat percentage analysis
  • Blood pressure
  • Fitness test
  • Medical screening
  • Height, weight and body measurement
  • Hand dynamometer

Single session: AED 250

For more information please contact us: 

  • Opening Times

    06:30 – 22:30 daily

  • Telephone

    +971 4 4530456

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