Focus on Fitness
No matter who you are and what you do, keeping fit makes a world of difference to how you look and feel.
Regular exercise is a critical part of staying healthy and finding the right component to transform a regular routine into an entire fitness regime is important when creating a new and improved lifestyle.
Located in one of Dubai’s finest luxury hotels, Talise Fitness at Jumeirah Beach Hotel is an inspiring health club dedicated to meeting all your fitness requirements whilst making your training experience as fun and effective as possible. Covering over 18,000 square metres of space, Talise Fitness offers some of the latest equipment in gym technology, suitable for all levels, shapes and sizes.
Facilities at Talise Fitness:
- Access to state-of-the art training equipment in mixed-use gymnasium with sea view of the Marina and Burj Al Arab
- Dedicated cardiovascular area
- Well-equipped free weights training zone
- Over five kilometres of outdoor running trails with exercise stations
- Technogym TRX equipment for Group TRX Classes
- One-on-one sessions with a personal trainer to help get you in shape
- Complimentary access to the Technogym’s Wellness System to monitor weight loss progression
- Daily group aerobics and fitness classes including yoga, Pilates and kick boxing
- Three well designed squash courts
- Seven floodlit tennis courts with one classic clay tennis court, the only one in Dubai
- Paddle Tennis
- Four swimming pools offering three different levels of lessons and activities
- Unique six metre high climbing wall suitable for all levels of ability
- Outdoor Functional Training Zone (Opening soon behind the Climbing Wall)
- Basketball court
- Beach volleyball and football
- Sports lovers can enjoy a range of activities like windsurfing, waterskiing and banana boat rides
- Jacuzzi, Steam room and Sauna (Talise Spa treatments are available at additional cost)
- Well equipped Sinbad’s Kids Club with extensive indoor and outdoor facilities offering fully supervised activities for children of all ages
- The perfect place for teens to socialise, get fit, play competitive video games or chill out with music at The Hub.
- 900m of private beach
View Talise Fitness Schedule for December.
View our Class Descriptions
Let one of our Fitness Professionals help you find your Fitness Aspirations.
Discover your potential with Talise Fitness membership offers and benefits.
For more information, please contact us: