Personal Fitness Sessions

Make fitness personal at Jumeirah Essex House

Personalized Stretching

A personal stretching session is available to help improve your range of motion and increase circulation throughout your body. 

One-on-One Fitness Training

Our fitness staff will design a whole body workout tailored to your needs. This includes, but is not limited to, warm-up, strength and flexibility training. 60 minute and 110 minute sessions are available.  (Advance booking is requested)

Private In-Room Fitness Training

In the privacy of your own room, you can enjoy all the benefits of a personal training session. Our personal gym is brought right to you for that “stay at home” touch. 60 minute and 110 minute sessions are available at an additional charge.  (Advance booking is requested)

Private In-Room Yoga Instruction

Private Yoga instruction is customized to your preference and fitness level.