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The Quay Healthclub has initiated several exciting junior programs such as Fitclub (Team Jam & Team Combat) and TDK (Total Defence Kids).
Fitclub
Fitclub is a great way for children to get active, meet new friends and have fun. Fitclub programmes offer a combination of education and creativity. Your children will learn the hottest dance steps, master some martial arts moves and have fun whilst doing it to the latest music. |
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Team Jam
Focus on the latest sounds and the hottest moves from street dance, hip hop, cheerleading, aerobic and salsa routines. Let’s Dance Team Combat: combines the discipline and tradition of martial arts with the fun of non-contact martial fitness. Classes are programmed to fast paced music and includes grate routines and drills.
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TDK
There are 5 core themes in TDK – Stranger drills, bully drills, emergency skills, teamwork/leadership and fitness/health. The revolutionary course for 3-8 year olds helping young children to understand and deal with the many dangers in today’s society whilst promoting healthy habits. |