Aerobics Studio

Classes are a great way to add variety and colour to your fitness programme. They're fun, they're sociable, they're motivating and they can bring amazingly fast results. The Big Apple offers a full range of classes on a monthly basis. Many classes at The Big Apple are conducted by Les Mills International trainers.

Popular fitness classes include

BODY PUMP combines high-repetition weight training with aerobic conditioning, toning your body and ultimately changing body shape.

RPM is a fun, athletic cardiovascular and fat burning cycling workout that guarantees to leave you on a high and wanting more.

KICKBOXING is a workout that combines elements of boxing, martial arts and aerobics to provide overall physical conditioning and toning.

SPINNING classes offer high energy stationary bike workouts that enhance cardiovascular endurance and muscular strength. Spinning classes are a fun
and great way to tone the lower body and improve general fitness.

Aerobics class rates

Member                                     AED 30
Non-member                           AED 40

To download The Big Apple's Aerobics timetable, please click here.

For further information and bookings please contact:
The Big Apple at Jumeirah Emirates Towers:
Tel: +971 4 3198660
Email: JETactivities@jumeirah.com